Personal Nutrition
Nutrition is vital not only to fuel the body but keep internal organs functioning well and improve body and skin vitality on the outside. In a recent survey 93% of the British population don't eat enough, (of the right food) this results in a lack of energy and hydration.
Nutritonal Analysis Pack
Nutritional Analysis is vital in developing not only a better body but an education into correct eating patterns, portion sizes and foods. Inline Fitness provide an analysis second to none. It breaks down all the macro and micro nutrients in your diet analysing them against your personal recommended nutritional intake (RNI).
The program also provides a detailed evaluation of all areas of deficiency and over indulgence. Extensive dietary recommendations are given in conjunction with the analysis to aid in the understanding of not only the Nutritional Analysis but the information in its content. Dietary options specific to the client is the final part of the pack identifying sources of food and beverages for all areas of the day giving the client a greater range of choice and variety.
What do you need to provide?
Each program can not be complete without a full in-depth 4 day food diary from the client. This will include 3 week days and 1 weekend day. It needs to be as detailed as possible down to sugars in your tea and salt and pepper on your lunch or dinner. Where possible indicate portion sizes (for further information email Inline Fitness).
Remember honesty gives greater results.
Personal details will needs to be obtained from the clients before the analysis can begin.
Cost of the Program
The Nutritional Analysis has a total cost of only £30.
This includes all areas indicated above and postage when complete.
Remember the nutritional analysis can be combined with any of the online fitness programs for maximum results.
