Louise Wilkinson (Adventure Racer, Fell Runner)

"I was recommended Inline Fitness to help me with a recurring injury. A 12 week programme was devised including developmental & maintenance stretching with a steady build up of specific resistance and strengthening weight training. I am seeing the benefits and the importance of stretching. I find I can recover quicker and feel a lot more flexible and fitter."

"My trainer was always there to give top advice and has put me back on track."

Johnny Williams (Newcastle Falcons)

"Inline Fitness helped me in my pre-season by giving me nutritional advice to reach my target weight for the forthcoming season.

Using the advice in conjunction with the training program I follow with the rugby club I reached my target weight. I would like to thank Inline Fitness for the advice and regular consultations they provided."

Kim Harding (Fibromyalgia Sufferer)

"I have suffered from fibromyalgia for a number of years, the two worst symptoms of which are exhaustion and pain, both of which have improved considerably since I have started to see John. I have been able to cut down on the amount of prescription medication I was taking and have much more energy.

Having failed on numerous diets and given up on nearly as many exercise classes I can honestly say that when I first approached John I had it in the back of my mind that I would fail again. How wrong I was. The motivation John gave me from day one was immense, the advice straight forward and the exercise sessions although hard, great fun. No two sessions are ever the same and I never know what to expect when John arrives which means that I never tire of anything we do. John always explains well, not only how to do each exercise but what benefits I will gain from it.

As an added bonus to feeling fitter than I have for years I have lost 22lb and gone down two dress sizes in 12 weeks of training with Inline Fitness Personal Training."

Graeme Armstrong (Gateshead)

"Inline Fitness planned a 12 week fitness and nutritional program to fit in around my working hours, the flexible service they provided helped me reach my goals. The approachable and friendly attitude of my trainer improved my confidence in accessing local fitness facilities."

Caroline Scott (Ward Nurse - Hexham General Hospital)

"I was struggling to loose weight and find time to exercise with my occupation but with a nutritional program Inline Fitness drew up for me I managed to loose 18 pounds in 6 weeks."